Classes - 2020Using principles of adaptive yoga, viniyoga and yoga therapy, traditional yoga poses are adapted to match the needs of each participant. It is an all-encompassing practice that brings the benefits of yoga to you no matter what your physical limitations.
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Adapted yoga teacher training - 2020This 3-day intensive workshop brings the inclusive practice of yoga to people who may not normally come to your class. These are the people who arrive with physical challenges, trauma, mental illness, the elderly or have difficulty processing information.
2 spots left - 28 February - 01 March. |