YOGAVANA
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There are few changes ahead for Yogavana.  
Don't worry, Lisa is still offering adapted yoga classes as usual.
 
However, you can now find all Adapted Yoga, Occupational Therapy and Bodywork services in the one place!


After several years of juggling different social media outlets, websites for separate yoga and OT services I've decided to combine everything together under lisabidgood.com.au

2020 is about transformation and simplification. 

Check out the new site - let me know what you think!


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Yoga and Meditation for People​
living with different abilities

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Classes - 2020

Using principles of adaptive yoga, viniyoga and yoga therapy, traditional yoga poses are adapted to match the needs of each participant. It is an all-encompassing practice that brings the benefits of yoga to you no matter what your physical limitations. 

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Learn more here
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Adapted yoga teacher training - 2020 

This 3-day intensive workshop brings the inclusive practice of yoga to people who may not normally come to your class. These are the people who arrive with physical challenges, trauma, mental illness, the elderly or have difficulty processing information.
2 spots left - 28 February - 01 March. 

Learn more here

Follow us on Instagram @yogavana

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We Would Love to Have You Visit Soon!


Email

lisa@yogavana.com.au
  • Home
  • About us
  • Classes
  • Teacher Training
  • Vital Body OT
  • Find an adapted yoga teacher